Pregnancy is a life-changing experience in a variety of ways, the most noticeable of which is the changes that occur inside your body. As your pregnancy advances, you may begin to have aches and pains and have difficulty sleeping. A pregnant pillow is one of the most effective methods to obtain the rest you need by supporting your body in all of the key areas while you sleep.
Going forward in this article, we will talk about the best pregnancy pillow so that you could choose the best! But first of all, let us see what is a pregnancy pillow.
What Is A Pregnancy Pillow?
The best pregnancy pillow is the one that performs its primary function, which is to support your body and encourage better sleep. According to experts, the most comfortable posture for sleeping when pregnant, particularly during the second and third trimesters, may be on your side with your knees bent, with your head up.
A pregnancy pillow assists you in maintaining this posture by carefully placing themselves between your knees, beneath your abdomen, and/or behind your back. Furthermore, since the majority of the best-rated pregnant pillows are moldable, they may provide additional support for your changing and expanding body.
A full-body pregnant pillow is sometimes the ideal option since it may make you feel more comfortable while you sleep because it envelops your whole body and provides complete support. This is one of the many advantages of pregnant pillows! One giant cushion can support various locations on your body at the same time, eliminating the need to tuck a bunch of pillows here and there.
Reasons To Use A Pregnancy Pillow:
1. Helps With Back Pain
During the second and third trimesters of pregnancy, a large number of expectant mothers experience back pain or discomfort. If you are experiencing this, it may affect the quality of your sleep. In rare cases, the production of a hormone known as relaxin by your body might cause back discomfort to occur.
This pregnancy hormone loosens ligaments and joints to make vaginal delivery simpler, however, it might cause considerable pain as a result of this action. You may also have difficulty sleeping if you are experiencing hip and pelvic discomfort as a result of the strain of your growing baby on your pelvis.
Pain from this sort of discomfort, as well as back discomfort, may be alleviated with the finest pregnant pillows. These individuals may be able to assist you in alleviating some of these symptoms by supporting you in particular locations where more pressure is causing you discomfort. However, if your discomfort continues, you should consult with your healthcare physician.
2. Helps To Sleep On Side
When you are expecting a child, sleeping on your back is not suggested. In addition to placing additional strain on your spine and back muscles, the position in which you are carrying your uterus might compress a major blood artery, causing dizziness.
There are several pregnancy pillows that many people believe are the greatest for back sleepers, since these pillows may assist you in transitioning to sleeping on your side if it is not your regular sleeping position during pregnancy.
3. Helps To Find Comfortable Sleeping Position
As your belly swells, you may find it more difficult to sleep in the positions that were most comfortable for you before you were pregnant, particularly if you are sleeping on your stomach. In addition, you may discover that when you sleep on your side, you need more support for your belly button, back, and legs.
The easiest method to sleep with a pregnancy pillow is to place it in such a manner that it supports all of your body parts, allowing you to sleep more effortlessly regardless of whether you normally sleep on your back, side, or stomach.
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How To Choose The Best Pregnancy Pillow:
These are the steps to choose the best pregnancy pillow:
1. Size
Some pregnant pillows are colossal, and not everyone has the luxury of sleeping on a large mattress. If you have a queen or double bed and have limited room, the ideal pregnant pillows for you are not curved, such as wedges, and are not too thick.
2. Shape
Pregnancy pillows are available in a variety of forms, with the U shape being the most often seen design. There are also C-shaped pillows and pregnant wedges, which you may use to support your stomach as you sleep. However, as previously said, U-shaped pillows provide comfort on both sides, allowing your tummy and back to be supported.
However, they might take up a significant amount of space on your bed. A C-shaped cushion may be more comfortable for certain expectant mothers, but it may not provide the same level of back support as a U-shaped pillow.
3. Substance
Pregnancy pillows are available in a variety of materials, including memory foam, down, and a polyester-down substitute. Memory foam may give excellent support, but some expectant mothers find it to be too warm.
Down and down substitute pillows are often cooler and lighter than memory foam pillows, although they may not provide as much support as memory foam. Find the material that works best for you, but if you are still unsure, you could want to try materials that are comparable to the normal pillow you are currently using.
4. Cost
The greatest pregnant pillows may be found for a reasonable price, but avoid buying flimsy ones since you will not receive the support you need.
5. Cover
If possible, look for a pregnant cushion with a detachable and machine-washable cover so that you may simply clean it. Every pillow on our list has a removable and machine-washable cover.
Choose The Best Pregnancy Pillow:
1. Leachco Pregnancy Pillow
Because of its distinctive C shape, which follows the curves of your body, parents should pick the Snoogle as the ideal pregnant pillow for their child. The curved edges give adequate head and neck support, while the centre provides support for your back and stomach. You may make the slightly curved end even comfier by tucking it between your knees.
It is one of the most effective pregnancy cushion designs for assisting back or stomach sleepers in making the shift to side sleeping during pregnancy. Even though it is the most popular, some parents desired it was O shaped or a little longer.
Nonetheless, the ease of cleaning more than makes up for it, since the cushion is designed with a sham-style flap that can be removed for machine laundering. This also means that it does not have a zipper that might push up against you and be uncomfortable.
Key Features Of This Pregnancy Pillow:
- Very supportive
- Comfortable
- Versatile
- Long wraps
2. PharMeDoc C Shaped Pregnancy Pillow
This PharMeDoc pregnancy pillow eliminates the need for at least five traditional pillows! It is one of the greatest pregnant body pillows since it supports your head, neck, spine, belly, back, hips, and legs all at the same time, making it one of the most versatile options.
You may use it in a variety of positions, including bed, couch, and even the floor, to keep you supported in a variety of ways. Some parents reported difficulty dealing with the zipper while unzipping the cushion for cleaning or when putting the cover back on. It has a great deal of adaptability.
If you are unable to locate a position that is comfortable in one position, just move it about your body until you find one that is comfortable for you.
Reasons To Love This Pregnancy Body Pillow:
- Detachable cover
- Firm support
- Easy to mould to your body
- Affordable
3. Queen Rose U Shape Pregnancy Pillow
Queen Rose’s U-shaped cushion is both adaptable and useful in its design. There is not a single “optimal method” to use this pregnant cushion since it is suitable for sleeping, reading in bed, and even watching television.
The U-shape is intended to contour to your body and provide complete support when you sleep on it. If you are not happy with your purchase, the manufacturer will swap it or refund your money in full!
The fabric was criticised by several parents for being difficult to clean and for making them feel overheated at night; a more breathable cotton fabric would have been preferable. It gives support for all sides of my body, which means we do not have to adjust the pillow when we shift from one side to the other while we sleep. It may be used to assist in breastfeeding after childbirth.
Why We Love This Pregnancy Pillow For Back Pain:
- Supports belly and back
- Conforms to body shape
- Lasts for multiple pregnancies
- Great design
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4. Bluestone Pregnancy Belly Pillow
Another U-shaped pillow, this one manufactured by Bluestone, is one of the finest pregnant body pillows available since it gives support on all sides of your body when you are expecting a child. It has an hourglass-shaped inner curve that follows the lines of your back while also providing support for your hips and legs.
Aside from that, the cushion is multipurpose, as it may be utilised to give support whether you are sitting on the sofa, reading, watching television, or just resting. When coping with pregnant exhaustion, this is an excellent option! Furthermore, even after your baby is born, you may use the pillow to give pleasant support when breastfeeding your child.
Some Parents, on the other hand, complained that the cushion was a touch too huge and that it forced their spouses out of their beds. In particular, we loved the length of the pillow; many of the others terminated at or above my knees and did not provide enough side sleeping support.
Major Highlights Of This Organic Pregnancy Pillow:
- Useable after pregnancy
- Comfortable
- Promotes sleep
- Very soft
5. PharMeDoc Body Pillow Pregnancy
If you have settled on a full-body cushion but are not sure which shape to choose between a C-shaped and a U-shaped one, this pregnancy pillow from PharMeDoc could be the solution. With a U shape, it is one of the best-rated pregnant body pillows, but since it includes a removable part, it can be transformed into a C shape if you do not need the additional belly support.
When arranged in a U shape, the cushion provides support for your head, neck, stomach, back, hips, and knees. After your baby is born, the cushion may be used as a nursing pillow. You may also use it when sitting on the sofa or reading in bed to provide some additional support if you are expecting a child.
Once the baby is here, the removable extension is fantastic and may be used for breastfeeding. The cushion was particularly beneficial during my post-cesarean section recuperation since it kept me from moving around too much when we slept.
Reasons To Love This Best Body Pillow For Pregnancy:
- Soft and supportive
- Versatile
- Convenient for moving
- Easy to store
6. Boppy Pillow For Pregnancy
This Boppy pillow is one of the finest pregnant pillows for sleeping, but it can also be used for sitting or lounging because of its support. This particular pillow has a unique form that provides excellent support for your neck, back, belly, and hips when you wrap your body around it when relaxing or sleeping.
Some Pampers Parents like the fact that the pillow’s design seemed to cradle their babies’ bellies. While this may be the greatest pregnant cushion for back discomfort, if you are seeking a pillow that gives superior back support, a U-shaped pillow may be a better option for you.
The slipcover, which is detachable and machine-washable, is made of cotton, while the filler is composed of virgin polyester fibre. The cushion provided us with the impression that it was comfy for my complete body, and we were able to move it effortlessly if we wanted to transfer sides. We suggested it to a friend, and she enjoyed it as much as we did!
Why We Love This U Shaped Pregnancy Pillow:
- Washable
- Compact size
- Comfortable
- The cover is easy to change
7. Boppy Pregnancy Wedge Pillow
Alternatively, if you are looking for something more straightforward for overnight support, this wedge pillow from Boppy may be the answer. It is solid, portable, and lightweight all at the same time. It may be placed under your baby bulge, under your back, or between your knees.
Since it is not as bulky as the enormous body pillows, you just have to lay it where you need additional support. Because of its tiny size, it is one of the finest pregnant pillows for queen or double beds. The Boppy wedge cushion was ideal for supporting my lower back and, throughout my third trimester, supporting my growing belly. We ended up with two of them!
Reasons To Love This Pregnancy Body Pillow:
- Supports the hip
- Compact and easy
- Sturdy
- Easily washable
8. Hiccapop Pregnancy Pillow
Using this Hiccapop wedge beneath your belly, behind your back, or between your knees will conserve even more room in a smaller queen or double bed, making it one of the finest pregnant pillows for a smaller queen or double mattresses.
The memory foam inside of the pillow is light and breathable, making it a comfortable sleeping companion as well as a convenient travel companion. It also comes with a convenient carrying bag, which is a nice addition!
It is possible to flip the memory foam mattress so that it is soft on one side and hard on the other, depending on your preference for firmness or softness. In addition, the cover is detachable and machine washable for added convenience.
Reasons To Buy This Pregnancy Pillow:
- Less bulky
- Compact
- Highly portable
- Great side for sleeping
Choose The Best Pregnancy Pillow:
You are undoubtedly looking forward to trying out your new pregnancy pillow, and once you do, you will probably wonder how you ever managed to sleep without all of the additional support before!
If the size of your belly and other pregnancy symptoms are interfering with your ability to sleep, the additional comfort provided by these best-rated maternity pillows may go a long way toward ensuring that you receive the rest you need. We hope this guide served you the purpose.